The Story of a Life

The Story of a Life

Do you ever have an experience of deja vu? That feeling of familiarity – the same fight with your significant other, your new job echoing the challenges of the last one, or a familiar power struggle with your family? Eric Berne, the founder of Transactional Analysis, noticed his patients expressing this struggle. Berne was a…

To Struggle is Human

To Struggle is Human

How much is enough? How much money is enough? How much love is enough? How much stuff is enough? How much power, or success, or Instagram followers do we need? At the root of the question is another question: are all these things what we are really wanting? What is our obsession with more all…

The Nature of Attachment

The Nature of Attachment

Whether you’re in the business of helping others, or interested in helping yourself, we’ve all heard about ‘attachment’. How many times have you joked about having ‘attachment issues’, or heard or read about various attachment styles. But what does ‘attachment’ really mean? What is Attachment? Attachment is a simple word for a very complex human…