We are different than your average therapist. Our approach uses a very specific model for understanding ourselves and others to make sense of your own experience. That model is called Transactional Analysis and is wildly popular in Europe, South America, and Asia. Transactional Analysis, although dry sounding, is in fact a dynamic model for understanding our personalities, our communication, and our story.
Therapy is a personal experience. We believe that it is a shared journey between the client and the therapist. The therapist brings their experience, knowledge, and skills, and the client brings their courage and willingness to change. Together, the therapist and client embark on a journey to uncover possibilities for the client that previously felt impossible. A new motivation for work, a strong and intimate relationship, a healed family dynamic, a good night’s sleep! Therapy is a way to unravel old behaviours, feelings, and thoughts to get what you want most.
Trauma and Therapy
Neuroscience is increasingly supporting the fact that early experiences of ‘trauma’, whether its Big T or small t trauma have an impact on our brains, and our experience. We also use a gentle technique for clearing trauma called Advanced Integrative Therapy. It is gentle and effective and has successfully supported clients suffering from addiction, anxiety, depression, and insomnia.
At Therapy for People, we work with clients to help them resolve the underlying causes of present-day suffering. Our clients experience the freedom to release old patterns of dysfunction and instead experience a full and joyful life.
Change can be easier than you think!