“Having had mental health issues my entire life, I have seen dozens of counsellors in the past and had no results except feeling even shittier about myself. Anne, by far, has been the most helpful counsellor I’ve ever seen. Her approach is gentle, yet she gets to the root issue of what you are dealing with.”Therapy for People client
Therapy for People offers individual, group, and couples counselling. A sliding scale is available for clients with financial constraints.
Individual therapy is where the therapist works one-on-one with a client to help them make changes in their lives. The client and therapist make a contract for change and work together to accomplish that.
- $180/hr (sliding scale is available for people with income restrictions)
- 60, 75 or 90-minute sessions available
Group therapy is where therapy is done within a group of people who also want to change for the better. It can be scary at first, but most people come to enjoy the group experience. The therapist works with the clients individually but within the group. Clients must complete an intake session before being eligible for the group. Learn about Group Therapy.
- The fall semester begins September 8th, 2021 (Ends December 15th)
- Group meets every other Wednesday
- $640/semester, billed $80/session
- 6:30 pm – 8:30 pm MST
- Online through Zoom
Are you struggling in your relationship? Do you wish you and your partner were closer, or experience more intimacy? Couple’s counseling can help you overcome communication challenges and develop your relationship into one of closeness, intimacy, and joy.
- Couples Therapy
- 90-minute sessions
Family therapy brings the entire family into therapy together. Oftentimes, when one family member is struggling (especially kids) it means the solution is within the entire family system. We invite the whole family to attend therapy together and work through the challenges and conflicts together. This can seem scary at first, but will radically change your family dynamics for the better. It frees up your energy to get on with your lives in a positive way. Often, family therapy can help when there is one specific child that is struggling. This is much more effective than sending that one child to therapy alone.
- Family Therapy
- Sessions are 90 minutes