face the void and refill it with joy

Facing the Void

Facing the Void: Healing in Therapy Moving through the Healing Spiral Healing in therapy can sometimes feel like a never-ending process. For those of us who have been on a healing journey for a while, it can seem like “when does this end? When do I get to be finished and be healed?” I often…

The Nature of Attachment

The Nature of Attachment

Whether you’re in the business of helping others or interested in helping yourself, we’ve all heard about ‘attachment.’ How often have you joked about your ‘attachment issues’ or heard or read about various attachment styles? So, what is the nature of attachment? What does ‘attachment’ really mean? The Nature of Attachment Attachment is a simple…