Therapy is healing inward.
In-person and virtual therapy in downtown Calgary.

Our therapeutic process
Meaning making
Make sense of your present.
Healing the past
Heal trauma from the past.
Soul connection
Discover your soul’s purpose.

Healing in therapy is like a spiral. We seek to find our center and reconnect with who we truly are. To do that, we sometimes must revisit old neighbourhoods, but with new insight, clarity and intention for healing.
Therapy with us is for people who




