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Meaning making

Make sense of your present.

Healing the past

Heal trauma from the past.

Soul connection

Discover your soul’s purpose.

Healing in therapy is like a spiral. We seek to find our center and reconnect with who we truly are. To do that, we sometimes must revisit old neighbourhoods, but with new insight, clarity and intention for healing.

Therapy with us is for people who

Ways we help you heal