We help people live life unreservedly through effective therapy. Discover your joy.

We believe that therapy is for everyone – you do not need to identify as having ‘mental health challenges’ to benefit from therapy. Therapy helps you break free from old patterns that no longer serve your highest purpose. Anxiety, depression, addiction, sleeping problems, infertility, career challenges, relationship difficulties, stress, grief and loss – we have all experienced something that feels unmanageable. Therapy can help you live a joyful and purposeful life. We use Advanced Integrative Therapy (AIT), Family Constellations, and Transactional Analysis Therapy as our primary treatment modalities. Join our community.

For People

We specialize in supporting adults as individuals in therapy. Transform the internal dialogue that holds you back from living a joyful, unreserved life. Book a consult to learn more about how therapy can help you transform anxiety, depression, or life stress into joy and contentment in your life.

For Therapists

Therapists need therapy too, and it’s essential to find the right fit. Learn more about getting support with therapy for therapists. We also offer supervision and train therapists in Advanced Integrative Therapy, a powerful somatic and energy psychology approach to treating trauma. Learn more about the AIT Basics Seminar.

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